10 Common Yoga Symbols And Their Meanings Yoga Rove

10 Common Yoga Symbols And Their Meanings Yoga Rove 10 common yoga symbols and their meanings. Here are the meanings of a few well known yoga symbols: 1. om (aum): om, the most well known and sacred symbol in yoga, represents the primordial sound of the universe. it embodies the creation, preservation, and dissolution of life, symbolizing the ultimate reality, consciousness, and the interconnectedness of all beings. 2.

10 Common Yoga Symbols And Their Meanings Yoga Symbolsо 5. the lotus flower. another one of the popular yoga symbols, the lotus flower represents the path to awakening and the state of enlightenment. the lotus flower blooms in muddy water, and just like the lotus, we emerge from the mud, from the darkness, and rise above, blooming into our most beautiful selves. When chanting om during a meditation class, you are connecting to a cosmic vibration that can help you feel more grounded, blissful, and clear. chanting om is also associated with aligning the chakras and opening the third eye. the “3 shape” of this yoga symbol has multiple meanings as a sound and a visual. The gyan mudra symbol. this is the most common hand mudra used in yoga and meditation. this symbol looks like the “ok” gesture we make with our hands by touching the tip of the index finger to the tip or the base of the thumb.the index finger symbolizes the heart chakra and the air element and the thumb represents the solar plexus and the fire element. Meditation, visualization, and sound healing can clear the energy blockages disrupting your chakras. specific yoga poses and mudras activate each chakra and restore the flow of energy. squats and wide legged forward fold activate the root chakra. backbends and upward facing dog activate the heart chakra.