10 Must Do Brain Gym Exercises For Children Effective & simple brain gym exercises your child should learn. 1. double doodle. this is a bilateral drawing exercise where your child draws two images with both his her hands. this helps improve several skills like learning spelling accuracy, writing and recognition of symbols, calculation, etc. 2. Following are the top 10 brain gym exercises for children: 1. cross crawl. cross crawl is a simple exercise that can be done while sitting or standing. ask the child to touch his left elbow to his right knee and then the right elbow to his left knee. this exercise is most effective when done slowly.
Top 10 Brain Gym Exercises For Kids The active arm. all you need to do is have the child stretch one of his arms and hold the other arm at right angles to keep the extended arm in a firm position. the activity is known to strengthen the child’s upper chest and shoulders besides activating the brain and improving hand eye coordination. 4. earth buttons. This helps calm the mind and improve focus. 7. balance exercises: instructions: stand on one leg or walk on a balance beam to enhance balance and coordination, stimulating brain connections. 8. finger exercises: instructions: engage in finger plays, finger painting, or tracing patterns to strengthen fine motor skills, vital for brain development. 6. the active arm. have your child stretch one of his arms and the other arm should be held at a right angle to hold the extended arm in a firm position. the exercise strengthens your kid’s upper chest and shoulders. it activates your kid’s brain, betters hand eye coordination, and tool controlling skills. This brain gym exercise is perfect for re energizing children before they take an exam. 5. ankle touch. another cross midline exercise, the standing alternate ankle touch helps improve balance and coordination between opposite limbs. tell your child to stand with their feet shoulder width apart; arms bent at a 90° angle.
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