14 Cup Feta Cheese Calories

By sedottuntas On Sep 8, 2024 Last updated

Feta Cheese Nutrition Facts And Health Benefits One cup of feta cheese contains 398 calories, 21.3 grams of protein, 32.2 grams of fat, and 5.8 grams of carbs. it also contains 1,710 milligrams of sodium. There are 99 calories in a 1 4 cup of crumbled feta cheese.: calorie breakdown: 72% fat, 6% carbs, 21% protein.

Feta Cheese Calories And Nutrition 100g Based on the nutritional profile and production process of feta, the cheese may have several benefits. probiotics. feta contains several probiotics that have potential health benefits. for instance, studies have demonstrated that feta cheese can contain numerous bacterial strains, such as (6, 7): lactobacillus brevis; lactobacillus casei. Nutrition summary: there are 75 calories in 1 ounce of feta cheese. calorie breakdown: 72% fat, 6% carbs, 21% protein. 14.21g. there are 264 calories in 100 grams of feta cheese. calorie breakdown: 72% fat, 6% carbs, 21% prot. Feta cheese. amount per serving. calories 75. % daily value*. total fat 6g 8%. saturated fat 4.2g 21%. polyunsaturated fat 0.2g. monounsaturated fat 1.3g. cholesterol 25mg 8%.

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Our Taste Test of Supermarket Feta Cheese

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