Custard Apple Shake And Smoothy With Health Benefits Easyrecipe Youtube
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Custard Apple Milkshake Recipe Instant Sitafal Milkshake Quick And 1. split open the ripe custard apple and scoop out the pulp. 1.1 add the pulp onto a juice or blender jar. 2. pulse once or twice so that the seeds are separated from the fruit pulp. 3. fish out for the seeds and remove them. add sugar and blend again until smooth. 4. Custard apples: 7 surprising health benefits. Health benefits of custard apple (sitaphal or sharifa) according to “world journal of pharmacy and pharmaceutical sciences” custard apple is full of various nutrients and antioxidants that help us remain healthy. it is good for our heart, brain, digestive system and helps to fight various diseases like diabetes, cancer, anemia etc. Instructions. crack open a custard apple, scoop the flesh from it it, take it in a blender, add in ¼ cup of milk and pulse it few times this will remove the flesh from the seeds. now remove the seeds from the mixer jar. add sugar and more milk. grind till it is frothy.
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