Ginataang Tilapia Recipe Yummy Kitchen Pour the coconut milk and let it boil using low heat. season with some pepper and fish sauce. let this simmer for a few minutes. add the pechay leaves and submerge them in the coconut sauce. let them cook until soft. add the long green chilies and simmer for another minute. then, add the fried tilapia back to the pan. Heat some oil in a pan. fry the tilapia using medium heat until golden brown and crispy on both sides. transfer to a paper towel and then set aside. heat some oil in another pan. add the ginger, onions, garlic and tomatoes for a few minutes until light brown. gently crush the tomatoes while sauteing.
Ginataang Tilapia Recipe Yummy Kitchen Directions. season the fish with salt from one side and to the other side. rub the salt to evenly spread the salt. for the fillings, in a bowl, combine the diced tomatoes, chopped onions, chopped garlic, minced ginger, salt and pepper. mix well. put the mixture inside the fish and in the head part of the fish. Ginataang tilapia is a filipino dish and this ginataang tilapia with pechay is made by cooking tilapia and pechay in a gravy of coconut milk, tomato, vinegar. Get the recipe (in english) here: panlasangpinoy 2009 02 24 ginataang tilapia this video demonstrates how to cook ginataang tilapia or tilapia coo. Heat oil in a medium sized pan and saute garlic, onion and ginger. add the tilapia and coconut milk. let it simmer for 10 minutes. add fish sauce and adjust seasoning with salt and pepper. let is simmer again for 10 minutes. add chillies before serving. tilapia is extra delicious when you add coconut milk or gata.
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