Super Herbal Foods вђ Natural Remedies 5 Herbs That Protect Your Heart 2. hibiscus. hibiscus is one of the best herbs for circulation as it is well known for regulating high blood pressure. in a meta analysis research review, hibiscus was found to, on average, lower both systolic blood pressure by 7.58 mmhg and diastolic blood pressure by 3.53 mmhg. Ginger contains compounds such as gingerols and shogaols, which have soothing and antioxidant properties. 11. ginger can significantly support healthy blood triglyceride levels and blood pressure levels, as well as support overall heart function. 11. gaia herbs ginger supreme is a high quality supplement that supports a healthy immune response.
5 Heart Protecting Herbs Herbazest Strive for at least ½–1 teaspoon of cinnamon per day. 4. garlic. in addition to its anti inflammatory, antibacterial, and antifungal properties, garlic is also claimed to have beneficial effects on the prevention of various aspects of cardiovascular disease, including hypertension and dyslipidemia. Then we overview the use of herbs for disease treatment in general and cvds in particular. further, data on the ethnopharmacological therapeutic potentials and medicinal properties against cvds of four widely used plants, namely ginseng , ginkgo biloba , ganoderma lucidum , and gynostemma pentaphyllum , are gathered and reviewed. Here are the herbs i use and how i use them to support my circulatory system. #heart #hearthealth #herbal #herbsforheart #herbs #benefitsofherbs #healthyheart #plantmedicine #herbalism herbs & essential oils heidi villegas, ma, ca, herbalist february 14, 2024 heart health , herbs for the heart , natural remedies for the heart , lower blood. Take hawthorn, for example. this herb, rich in niacin, a key vitamin, has been linked to improved heart function and could help manage cholesterol levels, potentially keeping atherosclerosis and those pesky symptoms at bay. hawthorn: may enhance blood flow and protect heart cells. garlic: could reduce high cholesterol and improve artery health.
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