How Much Tuna Is Safe To Consume

How Much Tuna Is Safe To Eat For those weighing over 140 pounds, for example, it's safe to consume a single serving of canned light tuna every three days — but only one serving of canned albacore tuna every 10 days. According to the dietary guidelines for americans, most adults should aim to eat at least 8 ounces, or 2 servings, of fish per week, which can include canned tuna. however, the food and drug.

How Much Tuna Can I Eat Per Week Exploring The Benefits Risks And Eating excessive amounts of these fish may increase your mercury intake, for example, more so than eating a small whitefish like tilapia. and, your weight (and gender) also determine how much tuna you can have. for some of us, following the fda's guidelines, and eating 12 ounces of tuna, could result in more mercury than is considered safe. How much tuna can i eat a week before i need to worry. Is it safe to eat canned tuna every week?. How worried should you be about mercury in your tuna?.