When You Get ташthe юааphoneюаб Call тащ 5 Ways To юааhelpюаб Look After A юааfriendюаб Never minimize their feelings or concerns. always be patient, and don't pressure them to talk if they aren't ready to share all of the details with you. use these phrases to help keep the conversation going. “tell me what happened.”. “help me understand more.”. “talk to me about it.”. “it’s okay to be sad.”. Also make sure you can find your way out. don't want to get in trouble! 3. offer a tissue. if you have a tissue or know where to get one, offer to grab one for them. crying leads to wet faces and wet noses, and offering a tissue is a sign that you want to help. if there are no tissues nearby, offer to get one for them.
Supporting Crying Friend вђ Stock Photo в Photographee Eu 69357285 11. allow their tears to flow. giving the space and time to cry to someone who's grieving lets them process their emotions as they make sense of their loss. this is a normal part of the grieving process and is a healthy way of dispensing with all of the pent up emotions they may have been suppressing. So to start off comforting someone, simply describe what you’re seeing sensing. say something like, “i know you’re having such a hard time with this,” or “i’m sorry you’re hurting so much.”. also affirm that you hear what they’re saying by saying it back to them in your own words. so if your wife, who’s in tears, says:. 1. understand the person wants to be heard. most of the time, people who are crying or upset just need someone to listen to them. don't try to talk over them and offer them solutions. [4] you may be able to offer solutions near the end of the conversation, but at the beginning, focus on listening. Try something somatic based, like walking. as richmond notes, some people will find more comfort and soothing in somatic, body based practices like walking, doing yoga, or going for a hike. any of these would be great options to suggest to your friend to help them get out of their head and into their body.
늦은 밤에 휴대 전화를 보면서 우는 젊은 여성 사진 무료 다운로드 Lovepik 1. understand the person wants to be heard. most of the time, people who are crying or upset just need someone to listen to them. don't try to talk over them and offer them solutions. [4] you may be able to offer solutions near the end of the conversation, but at the beginning, focus on listening. Try something somatic based, like walking. as richmond notes, some people will find more comfort and soothing in somatic, body based practices like walking, doing yoga, or going for a hike. any of these would be great options to suggest to your friend to help them get out of their head and into their body. If not, and if possible, go pick them up and take them somewhere else. 3. let them cry, rant, talk as long as they need to. as long as they are not hurting themselves or damaging property, allow them to work out what they are feeling. your friend is relying on you to be there for them in their time of need. Give them the chance to work through their feelings. 4. be honest. when your time to respond comes you should be honest, but not brutal. ask questions for clarification if you must, but tell them what you think. and don’t be afraid to acknowledge how bad the situation might be.
He Criedёяе ёяшнёятф юааcryingюаб On A юааphoneюаб Call ёяу With No Reason ёяшв To See My If not, and if possible, go pick them up and take them somewhere else. 3. let them cry, rant, talk as long as they need to. as long as they are not hurting themselves or damaging property, allow them to work out what they are feeling. your friend is relying on you to be there for them in their time of need. Give them the chance to work through their feelings. 4. be honest. when your time to respond comes you should be honest, but not brutal. ask questions for clarification if you must, but tell them what you think. and don’t be afraid to acknowledge how bad the situation might be.
12 Secret Tricks To Immediately Stop Yourself From Crying
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