Herbal Remedies For Lung Infection 4. steam. a steam inhalation can help break up mucus so you can expel it more easily. the easiest way to use steam is in the bath or shower. make your shower as hot as you can handle, step in. 2. clear broth. like hot tea, drinking hot bone broth or vegetable broth can help get rid of chest congestion by making mucus thinner and easier to clear from the lungs. broths are rich with amino acids, minerals, and inflammatory properties that may stimulate the immune system and aid in detoxification.
How To Treat A Respiratory Infection Using Natural Remedies 4. use natural essential oils. essential oils have been used for centuries as a natural remedy for various health conditions. the powerful aromatic compounds in essential oils can help to open up the airways, reduce congestion, and improve breathing, making them an excellent choice for treating symptoms of a chest infection. The best home remedies for an upper respiratory infection include over the counter (otc) medicines, saline nasal sprays, humidifiers, drinking plenty of fluids, and even fasting and using honey. an upper respiratory infection (uri) is typically referred to as the common cold. more than 200 different viruses can cause uris. Keep the humidifier clean to prevent the growth of bacteria and molds. soothe your throat. perform a saltwater gargle. dissolve one quarter to a half teaspoon of salt in a 4 to 8 ounce glass of warm water. this can relieve a sore or scratchy throat temporarily. use saline nasal drops. to help relieve nasal congestion, try saline nasal drops. It also has antimicrobial properties and the power to clear the respiratory tract. to relieve bronchitis symptoms, inhale peppermint oil directly from the bottle. this will help to unclog your sinuses and ease your sore throat. you can also apply 2–3 drops of peppermint oil to the chest with a warm compress.
Comments are closed.