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The Basics Of Weight Management And Bmi Healthy Living 101 Metabolism plays a crucial role in determining the weight loss speed Here is how to boost your energy and revive that slow metabolism to keep your weight loss journey on check In today's world, obesity has become a prevalent issue, largely due to unhealthy lifestyle choices and poor eating habits Managing weig|News Track Weight loss after 60 can be normal to some extent, but significant changes should be monitored Regular exercise, a balanced diet, preventive health screenings and social engagement are crucial for Achieving weight loss while managing diabetes requires a balanced approach that emphasizes nutrient-dense foods, portion control, and mindful eating practices By incorporating these dietary
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