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Pin By Kickchix On Martial Arts Women Taekwondo Girl Martial The best martial art for women looking for self defense skills would be 1. krav maga, 2. muay thai, or 3. brazilian jiu jitsu. karate or tai chi are better for those less comfortable with violence or close physical contact. and for women looking for a strong spiritual component, aikido is a great choice. so ultimately, the best art depends on. View course. 4. muay thai (kickboxing) when mentioning to someone in everyday life that muay thai or kickboxing would be a good option for women’s self defense, the idea is met with quite a lot of disbelief and denial. “it is way too extreme and rough for women”, many might say. Parkour is a powerful addition to women’s self defense systems, especially when combined with other martial arts for situations where escaping isn’t possible. 7. karate. karate, which translates as “empty hand,” is a martial art that originated in japan and focuses primarily on striking, especially with hands. However, with its focus on striking and staying on the feet, women have a great chance of fleeing when the opportunity arises. overall, muay thai is great for women’s self defense, but with its focus on technique and conditioning, it will take a couple of years for it to be really effective for most women. 6. krav maga.
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