5 Effective Home Remedies To Treat Dry Cough Infographic 4. steam and humidity. take a hot shower. when it gets really steamy, breathe in the throat clearing magic. dr. allan says steam loosens mucus and can moisturize and soothe a sore throat. 5. hot. Other research shows that honey is an effective wound healer, which means it may help speed healing for sore throats. shop for honey. 2. salt water. gargling with warm salt water can help soothe a.
6 Best Natural Remedies For Sore Throat Natural Remedies Cold And Clove tea, green tea: fight against infection and provides relief. chamomile tea: acts as a lubricant to relieve hoarse voice. peppermint tea: numbs your throat and relieves pain. raspberry tea: relieves pain and inflammation. rest: it is essential to get sufficient sleep to recover from a sore throat. 1. take honey. it’s sweet, tasty, and soothing for a sore throat. “honey is a natural lubricant and protects the tissue. we love honey for a sore throat,” says inna husain, md, medical. Saltwater gargle. the antibacterial and anti inflammatory properties of salt make it effective as a natural remedy for infections. to help reduce the duration of a dry cough and the sore throat it causes, combine one half teaspoon of salt with 8 ounces of warm water until the salt dissolves and gargle. ginger. 2. warm salt water gargle. a sore throat, whether caused by dry air or illness, is a result of the mucous membranes lining the throat becoming swollen and inflamed. because salt naturally draws water out of cells, it can help to decrease the swelling and ease the pain when used as a gargle.
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