October 5th National Do Something Nice Day October 5, 2024. make your friends and family smile this october 5 on national do something nice day. this holiday encourages us to perform acts of kindness for strangers or loved ones — or both! it’s easy to become so caught up in our own stresses and struggles that we forget to show kindness to others. this holiday is a great reminder. National do something nice day | october 5.
National Do Something Nice Day October 5 National ођ Link copied! a hug for a friend is a good way to celebrate national do something nice day. it can be easy to focus on the negative parts of your day or fixate on a rude comment somebody made to. Introduction. spread some kindness and joy on national do something nice day, october 5! this special day has been around since 1998 when it was first declared by its founder, the random acts of kindness foundation. since then, people all over the world join together to show appreciation for each other through small acts of kindness. Reduced stress hormones. people who are perpetually being nice tend to have 23% lower levels of cortisol, the stress hormone that hijacks the body’s processes and can even increase aging. lower blood pressure. those who embrace the lifestyle of doing nice things can count on the release of oxytocin in their blood. National do something nice day, celebrated on october 5th every year, encourages people to spread kindness and make the world a better place one act of goodness at a time. this day serves as a reminder that even small acts of kindness can have a profound impact on someone’s day or even their life.
October 5th Is National Do Something Nice Day What Are You Going Reduced stress hormones. people who are perpetually being nice tend to have 23% lower levels of cortisol, the stress hormone that hijacks the body’s processes and can even increase aging. lower blood pressure. those who embrace the lifestyle of doing nice things can count on the release of oxytocin in their blood. National do something nice day, celebrated on october 5th every year, encourages people to spread kindness and make the world a better place one act of goodness at a time. this day serves as a reminder that even small acts of kindness can have a profound impact on someone’s day or even their life. October 5, 2024. every year on october 5, people come together to celebrate national be nice day. it’s a no brainer that we should be nice each and every day, but unfortunately, in this complicated world, that’s a tough goal to achieve on a daily basis. luckily, there’s one special day where we can fully concentrate on kindness towards. Pay it forward this national do something nice day with these seven nice ideas. october isn’t just the start of spooky season, it's also home to a wonderful little holiday called 'do something.
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