Whole Wheat Bread Nutrition Facts Per Slice Besto Blog 23.64g. protein. 3.86g. there are 128 calories in 1 slice of whole wheat bread. calorie breakdown: 17% fat, 71% carbs, 12% protein. The vitamins and minerals in whole wheat bread can vary widely, depending on what a manufacturer chooses to add through enrichment and or fortification. most whole wheat breads contain small amounts (under 10% rdi) of iron, potassium, and b vitamins thiamin, riboflavin, niacin, and folate. if a recipe includes salt, the bread will also contain.
Nature S Own Whole Wheat Bread Nutrition Label Besto Blog 1 serving of 1 slice whole wheat bread contains 131 calories. the macronutrient breakdown is 72% carbs, 16% fat, and 12% protein. amount unit. 12.26g. protein. 2.37g. there are 67 calories in 1 regular slice of whole wheat bread. calorie breakdown: 14% fat, 72% carbs, 14% protein. Fat 17 % carbs 71 % protein 12 %. percent calories. 1 slice, regular of whole wheat bread ( prepared from recipe) contains 128 calories. the macronutrient breakdown is 71% carbs, 17% fat, and 12% protein . this has a relatively high calorie density, with 278 calories per 100g. amount unit. Fat 12 % carbs 67 % protein 21 %. percent calories. 1 slice of whole wheat bread (commercially prepared, toasted) contains 77 calories. the macronutrient breakdown is 67% carbs, 12% fat, and 21% protein. this has a relatively high calorie density, with 306 calories per 100g. amount unit.
Honey Wheat Bread Nutrition Label Besto Blog Fat 17 % carbs 71 % protein 12 %. percent calories. 1 slice, regular of whole wheat bread ( prepared from recipe) contains 128 calories. the macronutrient breakdown is 71% carbs, 17% fat, and 12% protein . this has a relatively high calorie density, with 278 calories per 100g. amount unit. Fat 12 % carbs 67 % protein 21 %. percent calories. 1 slice of whole wheat bread (commercially prepared, toasted) contains 77 calories. the macronutrient breakdown is 67% carbs, 12% fat, and 21% protein. this has a relatively high calorie density, with 306 calories per 100g. amount unit. 23.64g. protein. 3.86g. there are 128 calories in 1 slice of whole wheat bread. calorie breakdown: 17% fat, 71% carbs, 12% protein. A pie chart showing the macro nutrient components for whole wheat bread. this food consists of 39.9% water, 12.7% protein, 43.7% carbs, 3.6% fat, and 0% alcohol. 39.9% water 25g.
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