Your Nails Help Diagnose Nutrient Deficiencies

Your Nails Help Diagnose Nutrient Deficiencies Matta Sons Dr. eric berg 03 28 2024. your nails help diagnose nutrient deficiencies. watch on. the state of your nails may be trying to tell you something important about the state of your health. changes in nail color, shape, or texture could indicate an inadequate intake of essential nutrients such as protein, vitamin d, or b12. Download my free guide: first signs of a nutrient deficiency 👉 drbrg.co 44ns5aqfind out what your nails can tell you about your health. timestamps0:.

Fingernails Show Nutritional Deficiencies W E L L N E S S M C U N I 1. changes in nail color. a vitamin b12 deficiency can affect the color of your nails, causing them to become bluish or grey brown in their pigmentation, says gabriela czapek, rd, a registered dietitian at cha hollywood presbyterian medical center. advertisement. Hair loss. bumpy skin. restless leg syndrome. summary. symptoms of vitamin deficiency include brittle hair and nails, mouth ulcers, hair loss, scaly skin patches, and more. recognizing these signs. Common cause. treatment options. brittle nails. frequent wetting and drying. apply lotions containing alpha hydroxy acids or lanolin. soft or weak nails. overexposure to moisture or chemicals. Vitamin b3 deficiency is called pellagra. this can manifest as a condition called glove and stocking lesions where you have severe, scaly, red, irritated skin on the hands and feet. that’s a very severe b3 deficiency. in general, pellagra is caused by consuming too much corn or consuming too much alcohol.

Hereтащs How юааyourюаб юааfingernailsюаб Can юааhelpюаб юааdiagnoseюаб юааnutrientюаб юааdeficienci Common cause. treatment options. brittle nails. frequent wetting and drying. apply lotions containing alpha hydroxy acids or lanolin. soft or weak nails. overexposure to moisture or chemicals. Vitamin b3 deficiency is called pellagra. this can manifest as a condition called glove and stocking lesions where you have severe, scaly, red, irritated skin on the hands and feet. that’s a very severe b3 deficiency. in general, pellagra is caused by consuming too much corn or consuming too much alcohol. 266k views, 1.4k likes, 111 loves, 108 comments, 594 shares, facebook watch videos from dr. eric berg: in this video, we’re going to look at the nails for clues of different nutritional deficiencies . Certain nutritional deficiencies can cause changes to your nails. zinc deficiency can cause beau’s lines and white spots on your nails. iron deficiency can cause vertical nail ridges and koilonychia (spoon nails). spoon nails have a depression in the middle, like the center of your nail was scooped out. you may be able to hold a drop of water.