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Moreover, here are our suggestions on minimizing digital distractions Use the Rule of 3 Senses hide your phone out of sight, reach, and hearing. Put your phone where you can't see, reach it, or hear it. A drawer or a backpack both work. Block distracting sites on your computer. This aspect of How To Focus In The Age Of Distraction 3 Simple Steps That plays a vital role in practical applications.
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- How To Master Focus in the Age of Distractions February 2025.
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