What Trauma Taught Me About Resilience Charles Hunt Tedxcharlotte About

Three-quarters of the way through a grueling 10-day hospital stay for my older daughter, Orli, the cookbook author Joan Nathan called me from hospital reception Her daughter, she said

Thinking it would be easy for an introspective guy like me, I was surprised and unsettled that just sitting doing nothing, and being with my thoughts and feelings could be one of the hardest

Sure, I stay active, biking and hiking, but I was a little too quick to let muscle soreness convince me to slow down, or maybe grind to a complete stop I hadn’t really considered the potential

I ask in a regional birding group on Facebook, including a photo The post receives so many comments that the site awards me a “Top Contributor” badge Answers run from scientific to hilarious

Even though trauma is having its moment influenced by their resilience, previous experiences, and support systems Either type can be as damaging as the other for some individuals, or one

(Illustration by Tatiana Lozano / Washington Examiner; AP Photos, Nancy Stone / Chicago Tribune / TNS) Numerous episodes in Loury’s extraordinarily candid new volume remind me of little so much

He explains that quail and turkeys share similar vocalizations and actions “A friend was just telling me about the same thing happening with a peacock and a flock of turkeys,” he writes of my

Before joining us on Part 3 of our Level Up! journey through Walt Disney World and Disney video games, make sure you read the previous installments first Part 1 explains why Disney hosted us at

The lonely streetlight shone like a full moon just for me as I tipped the liquor bottle Deer hunting is dyingThat should worry you even if you don't hunt It was dark and lonely the night

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Thinking it would be easy for an introspective guy like me, I was surprised and unsettled that just sitting doing nothing, and being with my thoughts and feelings could be one of the hardest

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Sure, I stay active, biking and hiking, but I was a little too quick to let muscle soreness convince me to slow down, or maybe grind to a complete stop I hadn’t really considered the potential

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I ask in a regional birding group on Facebook, including a photo The post receives so many comments that the site awards me a “Top Contributor” badge Answers run from scientific to hilarious

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Even though trauma is having its moment influenced by their resilience, previous experiences, and support systems Either type can be as damaging as the other for some individuals, or one

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(Illustration by Tatiana Lozano / Washington Examiner; AP Photos, Nancy Stone / Chicago Tribune / TNS) Numerous episodes in Loury’s extraordinarily candid new volume remind me of little so much

What Trauma Taught Me About Resilience | Charles Hunt | TEDxCharlotteWhat Trauma Taught Me About Resilience | Charles Hunt | TEDxCharlotte"What Trauma Taught Me About Resilience" featuring Charles HuntCharles Hunt on Hope & ResilienceWhat trauma taught me about happiness | Lindsey Roy | TEDxKCWhat trauma surgery taught me about building trust during a crisis | Alex Jahangir | TEDxNashvilleBecoming Trauma Informed Changed My Life | Carla Carlisle | TEDxCharlotteResilience Expert Charles HunticuTalks: Final Word: Getting Past the Unforgivable - Charles Hunt - February 21, 2017Post-traumatic growth vs. resilience; what's the difference? 📖InBrief: The Science of ResilienceOn The Other Side Of Trauma: Why We Should NEVER GIVE UP | What Trauma Taught Me About ResilienceThe effect of trauma on the brain and how it affects behaviors | John Rigg | TEDxAugustaWhy Should You Become More Trauma-Informed?Why Trauma Bonding Feels Like LoveWhat Cancer Taught Me About Happiness | Alex Louie | TEDxRutgers

Think about it: If you make one additional ask per day and one extra effort, or take one more step toward your goal every day, imagine where you could be in a year. Progress isn't always about giant leaps; sometimes, it's about consistent, small actions that compound over time. What's one small thing you can do today to move closer to your dreams? Share your thoughts in the comments below and let's inspire each other to keep pushing forward! 🌟

“Dreams and dedication are powerful combination.”

When you dare to dream, you ignite a spark of possibility within yourself. It's that vision of a brighter future, a better tomorrow, that propels you forward. But it's dedication that turns those dreams into reality. It's the unwavering commitment to keep pushing, keep striving, even when the journey gets tough. Together, dreams and dedication create an unstoppable force, capable of overcoming any obstacle and achieving the seemingly impossible. So, dare to dream big, and let your dedication fuel the journey towards turning those dreams into your lived reality

Set a bigger goals and chase them everyday

When you expand the horizons of your aspirations, you open yourself up to endless possibilities. It's about daring to dream beyond the confines of what seems achievable and setting your sights on the extraordinary. But setting these lofty goals is just the first step; it's in the pursuit, the relentless chase, where true magic happens. Every day presents an opportunity to take another stride towards those goals, to push a little further, to reach a little higher. It's in the consistent effort, the daily dedication, that you inch closer to the realization of your dreams. So, don't just dream big; actively pursue those dreams with unwavering determination. Set your sights on the stars, and every day, take a step closer to grasping them

Having specific asks

Having specific asks is essential on the journey to success. When you know exactly what you want and what steps you need to take to get there, you're setting yourself up for focused action and tangible progress. Instead of vague aspirations, specific asks provide clarity and direction, guiding your efforts towards meaningful outcomes. Whether it's asking for feedback, seeking mentorship, or requesting opportunities, specificity breeds intentionality

Attraction needs attention

It's a simple yet profound truth that applies to various aspects of life. four strategies Whether it's relationships, personal growth, or professional endeavors, what we attract often requires our deliberate focus and care. Just like tending to a garden, where attention fosters growth and beauty, the things we're drawn to flourish when we invest time and energy into nurturing them.

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Summary

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3 comments

  • Joeby Ragpa

    Fantastic read! Your insights really opened my eyes to new possibilities. I love how you break down complex topics into easy-to-understand pieces. I'm looking forward to trying out some of your suggestions. Keep up the great work!

    Reply
    • Alexander Samokhin

      Thanks for sharing such valuable information! Your perspective is always refreshing and thought-provoking. I'm excited to apply some of these ideas in my own life. Keep the great content coming

      Reply
  • Chris Root

    I really enjoyed this article! Your expertise and passion for the topic really shine through. I've taken away some key points that I'll definitely be using. Looking forward to your next post!

    Reply
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